By Frank Kobola. For those who are comfortable with others and love to cuddle, hiring a cuddlist or joining a cuddle party can be a great solution for stress. Much to Roman's disappointment, Cesaro and Tyson Kidd won the Tag Team match, taking the titles, … Another advantage of cuddling is that it can reduce your blood pressure to a healthier level. As one person lies on their back with an outstretched arm, the other lies on their side. Sure, when you're in the mood for some quality cuddle time with your man, you know it says something about your relationship. If we aren't all tangled up together neither of us sleeps well. According to a study done in 2014, couples who cuddled after having sex reported better sexual satisfaction and relationship satisfaction (1). You want to be entwined all the time, even when sleeping. Even Roman, whose cheeks had been a steady red for a while now managed to put the phone away to watch the matches. For those who do not have a designated cuddle partner, a professional cuddler or “cuddlist” may be the answer. Cuddling feels good in the obvious sense, but it’s also good for your health. Cuddling releases a hormone called oxytocin which reduces stress and anxiety, meaning that it increases your mental well being as well. This one is pretty good, as well; one partner lies on their back, while the other lies on their side. Cuddling Position #3 – Back-To-Back The Half Spoon If the traditional spooning technique leaves you feeling hot and uncomfortable, consider the half-spoon cuddle. Whether you have a designated cuddler in your life, a professional cuddlist, or love to cuddle with your cat, the benefits of cuddling go far beyond feeling warm and cozy. Here are a few cuddle positions and what they mean: The most popular cuddling position is spooning. If the traditional spooning technique leaves you feeling hot and uncomfortable, consider the half-spoon cuddle. Slide one arm underneath your partner’s neck or side, and wrap your other arm over them like you’re hugging them. LIST OF CUDDLE POSITIONS: The Spoon The half-spoon Overlapping The butt Cheek-to-Cheek Star Gazers Lap Pillow Stretch Hold Tree Hold Deep Connect Pleasure Hold Melting Tango Comfy Lap Chair Morning Nector T-We Time Lap of Comfort Tuck Bond Lean Together Head over Toes Rocking Together I got your back Tickle or Treat The X Factor According to a research done in 2004, stroking, squeezing, and stretching can relieve anxiety and stress by increasing serotonin and dopamine levels in the body (4). You may be wondering, what is the best way to snuggle up with your bae and share some warmth? You can learn more about how we ensure our content is accurate and current by reading our. How to do it: It is a great position for two partners to lie down on a couch and watch a movie using one blanket both partners cuddle up inside one blanket by intertwining legs or half spoon. This is a popular position while watching a favorite movie. Copyright © 2011 - 2021 Incnut Digital. Some people love to cuddle and latch on to their partners at every chance they get. Or the popular “half spoon.” But perhaps something a bit more aggressive – like the “motorcycle hold” – is in order. Leo (July 23–Aug. Cuddling has a calming effect on the body, which may lower blood pressure effectively. The half-spoon is a great way to feel warm and cozy. Which positions will not leave your arm tingly and asleep after 10 minutes? The children who were cuddled as infants demonstrated better sleeping habits, focus, and stress-management skills. I suddenly feel myself … In the pancake cuddle, one of you lies on top of the other. Post sex affectionate exchanges promote sexual and relationship satisfaction, Archives of Sexual Behavior, US National Library of Medicine, National Institutes of Health. During stressful times, your heart rate and blood pressure increase. Share the best GIFs now >>> I feel tears running down my face and just don't care. This is a normal thing to happen in relationships, but it is something that you need to pay attention to and correct as soon as you can to keep the relationship fresh. There are different types of a cuddle, or the way people cuddle. 3. Cuddling is a language of love. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is the perfect cuddling position for binge-watching your favorite shows. Cuddling is an all-time thing when your relationship is in the honeymoon stage, and you and your boo just can’t get enough of each other. But do you know what it says about you or your partner based on how you guys cuddle? There are many physical and mental health benefits to receive when exchanging affectionate human contact, for example: One of the best benefits of a cuddle is that it triggers the release of oxytocin in our bodies. (You may need to keep adjusting your legs if you feel uncomfortable after a while.). If you like to use your bae’s butt as a pillow, it could mean that you are feeling submissive and they can “have their way” with you. 11. https://www.ncbi.nlm.nih.gov/pubmed/24777441, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183515/, https://www.ncbi.nlm.nih.gov/pubmed/15740822, https://www.tandfonline.com/doi/abs/10.1080/00207450590956459?scroll=top&needAccess=true&journalCode=ines20, 10 Best ALASTIN Skincare Products To Try In 2020, 61 Great Long-Distance Friendship Quotes And Sayings, 10 Best Qualities In A Man That Make Him Desirable, 101 Best Text Messages That Will Make Him Smile. Like the butt cheek-to-cheek cuddle, this position is opted for by couples when sleep is the priority, but both of you still want physical contact. Spooning sex can be boring and lazy—unless you know how to do it right. More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women, Biological Psychology, US National Library of Medicine, National Institutes of Health. This is the perfect position for those who are a bit claustrophobic. All rights reserved. Sadness or happiness can be expressed through touch as well. Cuddling businesses are clear about setting boundaries. Run your fingers dpersonal tinheritor torso, along tinheritor legs, or along tinheritor hands. There is also the half-spoon cuddle whereby you get close to your partner just to feel warm but not as close as in the big spoon. It is not the best cuddle position, but it does feel pretty good to get compressed completely! Placing your head on your snuggle buddy’s lap or vice versa is a sign that you trust that person. The position is appropriate for when you are in bed or just resting on a big couch. 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